POPULAR RECIPES

A healthy “Aloo Posto thali” that will make your mouth drool in no time!
AYURVEDIC NUTRITIONAL FACTS Rasa Bitter, Astringent Guna Light Virya Hot Vipaka Pungent Have you ever tried Aloo Posto? If yes, then what do you like to eat with it? I love the taste of this wonderful Bengali recipe - Aloo Posto with the singhara roti and chutney. Here is my version of a fantastic "Aloo Posto" thali that is high in excellent nutrients! This delicious thali has a flavor from Bengal (India) that will make your mouth drool in no time!
KNOW YOUR BODY TYPE TO LEAD A HEALTHY LIFE
According to Ayurveda, each person is born with a unique body constitution. Our body responds to every season, food, lifestyle, and stress based on our body type. Following diet and lifestyle with a deep understanding of body type helps to avoid countless diseases. Take this quiz to know about your Ayurvedic body constitution.
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