Ayurveda Home2020-07-23T16:44:38+00:00

My ayurvedic immunity booster guide.

UNDERSTAND, LEARN & ADOPT THE AYURVEDIC WAY OF LIVING

You can develop a robust immune system with the continuous practice of conscious eating and healthy living. In this free eBook, I have laid out the Ayurvedic daily rituals to boost your immunity. This is how I keep my family healthy throughout the year. Fill the form below to get your free copy directly delivered to your inbox.

UNDERSTANDING AYURVEDA

POPULAR RECIPES

2020-07-16T07:00:31+00:00

A healthy recipe of barnyard millet to maintain blood sugar levels!

Ayurvedic nutritional facts of millet Rasa Sweet Guna Dry Virya Slightly hot Vipaka Pungent Barnyard millet (Echinochloa frumentacea) is a small, white, and round seed high in protein and dietary fiber. It tastes like broken rice; for that reason, it is also known as Sanwa or Samak rice. Barnyard millet is a good source of protein and dietary fiber. Due to its low glycemic index, it is highly beneficial for people who have diabetes. It is also effective in managing high

KNOW YOUR BODY TYPE  TO LEAD A HEALTHY LIFE

According to Ayurveda, each person is born with a unique body constitution. Our body responds to every season, food, lifestyle, and stress based on our body type. Following diet and lifestyle with a deep understanding of body type helps to avoid countless diseases. Take this quiz to know about your Ayurvedic body constitution.

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(Only for Android mobile phones, coming soon for IOS and Web)

AYURVIGYANAM APP

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