Meet Dr. Avantika Thakur
Ayurvedic Consultant (B.A.M.S. – M.D. Panchkarma)
Hi everyone! I am a certified ayurvedic doctor with a master’s in Panchkarma. My journey with healthy living initiated when I started living in a village with my parents and grandparents. I still remember picking fresh veggies and fruits from our farms, my not so successful trials to milk a cow with my grandma, and watching my grandparents farming different grains in different seasons.
Living in the village allowed me to acknowledge the value of a healthy diet and lifestyle. From drinking cow’s milk to eating homegrown, seasonal vegetables and fruits, eating “Makki ki roti in winters,” rhododendron juice in summers, deep-fried pakoras in monsoon, all these memories are still fresh and feel like yesterday.
All of this engraved inside me so profoundly that it led me towards the path of healthy living and further into the realm of Ayurveda.