Do you think your immunity is weak? Are you also suffering from cough, cold,
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So far Dr. Avantika Thakur (MD-Panchakarma) has created 14 blog entries.
Herbal tea is prepared from the decoction or infusion of herbs and spices in
Ashwagandha is also known as Withania somnifera. It has various health benefits, which makes
Do you love soaking in the sun but worried about the tanning? If you
Have you ever felt tired, lazy, or weak during summers? Summer becomes unbearable when
Seasonal change is a critical time for health. It impacts our immune system and