Have you been feeling less hungry lately? – 3 tips to improve your hunger!
Dr. Avantika Thakur (MD-Panchakarma)2021-07-26T07:58:29+00:00Have you been feeling less hungry lately? Do you think your hunger is reduced
Do you get painful & crampy menstruation? Here is what you need to do!
Dr. Avantika Thakur (MD-Panchakarma)2021-07-23T14:12:02+00:00Do you get crampy & painful menstruation? Are you tired of lying down all
How to wake up early in the morning? Here are the 3 tips to achieve this!
Dr. Avantika Thakur (MD-Panchakarma)2021-07-21T11:19:23+00:00Are you fed up with snoozing your alarms in the morning? Do you struggle
Pranayama – A breathing exercise for better immunity & health!
Dr. Avantika Thakur (MD-Panchakarma)2021-07-15T11:02:56+00:00Do you want to increase positive energy levels in your body? Are you struggling
Why is walking 30 minutes a day essential for health? – Mindful walking
Dr. Avantika Thakur (MD-Panchakarma)2021-07-13T04:11:26+00:00Have you been gaining weight lately? Do you have high cholesterol levels? If your
Top 5 health benefits of eating cherries that you must know!
Dr. Avantika Thakur (MD-Panchakarma)2021-07-12T06:20:18+00:00Have you ever tasted cherry fruit? If you belong to a hilly area, I