Acne is the skin condition which occurs when sebaceous glands get activated. It can occur at any age but mostly it can be seen during puberty. Sebaceous glands produce a variety of fat named sebum which causes acne. In this article, few natural home remedies are explained to cure acne.

Causes

  • Stress
  • Menstruation
  • Bacterial infection
  • Hormonal changes
  • Dust and pollution

Symptoms

  • Small red bumps on the skin
  • Painful (sometimes)
  • Pus-filled

Here are some home remedies to cure acne:

Apple Cider Vinegar

  • Apple cider is filled with lots of anti-oxidants, which are very important for the skin.
  • Take 2 spoons of water and 1 spoon of apple cider.
  • Then dip the cotton in it.
  • Apply it all over the acne and let it dry for 15 minutes.
  • Remember not to use it in excess as it can burn the skin. Therefore, if the skin is sensitive then do not use it.

Cinnamon

  • Cinnamon is a very good antibacterial, so its use is the best way to fight acne.
  • Mix it with honey and apply it on the face by making a good paste.

Aloe Vera

  • Aloe Vera is best for all skin conditions.
  • Apply it gel all over the face.
  • Drink aloe vera juice daily empty stomach at least for two months.

Lemon

  • Lemon cleanses the skin and removes the acne and its spots.
  • Add some rose-water to lemon juice and apply over the face with cotton.
  • Keep it for 15 minutes and wash it off with cold water.

Nutmeg

  • Nutmeg has anti-inflammatory properties due to which it gives best results in acne.
  • Mix nutmeg powder with milk.
  • Make a nice paste and apply it on the face.

Do’s

  • Keep your face clean.
  • Clean your face before sleep.

Dont’s

  • Don’t eat heavy and oily meals.
  • Avoid stress.

Yoga Asanas beneficial to reduce acne

  • Bhujangasana
  • Janu sirsasana
  • Suryanamaskar

Kaishor Guggulu

Anti Acne Face Pack

Arogyvardhini Vati