Top 5 benefits of yoga for physical and mental health
Do you want to improve your flexibility? Have you been stressed lately? Many people have a bad lifestyle due
5 night rituals to relax yourself for better sleep at night
Are you unable to sleep properly at night? Do you want to know how to relax at night? Unfortunately,
3 effective home remedies to get rid of blackheads
Are you tired of getting blackheads on your nose? Do you find it awkward when people tell you that
3 amazing health benefits of Shatavari (Asparagus) for women
Do you get irregular periods? Are you suffering from PCOD? You are not alone. Many women suffer from such
Top 3 ways to improve your digestion naturally with Ayurveda
Is your digestion weak? Do you suffer from constipation, gas, bloating, or burps often? If your answer is yes,
Top 3 advantages of coconut that can improve your skin, hair, & heart
Do you know coconut helps you get flawless skin? Eating coconut can help you achieve healthy and glowing skin.
Ayurvigyanam App
Ayurveda believes that health is a unique balance between mind, body, and spirit. This balance can be maintained with healthy dietary and lifestyle habits. Ayurvigyanam is an attempt to bring the knowledge of Ayurveda to the masses and help them to enrich their lives with ways of Ayurvedic Living.
Get to know your Ayurvedic mind-body constitution, learn about Ayurvedic diet and lifestyle based on your body constitution, and take care of your family in sickness with simple home remedies. Check out our app on Google Play Store.
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