Ayurvedic Lifestyle

Come let’s move towards the path of holistic well being.

Ayurveda believes that health is a unique balance between mind, body, and soul. This balance can be maintained with healthy dietary and lifestyle habits. Ayurvigyanam was created to provide knowledge of the basic Ayurvedic principles on diet and lifestyle. This awareness will help you to achieve a healthy life.

The major 5 lifestyle changes that every beginner must start today itself. Let’s master them together.

Relevance of not suppressing your natural urges

Purify your senses with Ayurveda

AyurVigyanam App

Understand, Learn and Adopt the way of Ayurvedic Living

Ayurveda believes that health is a unique balance between mind, body, and soul. This balance can be maintained with healthy dietary and lifestyle habits. Ayurvigyanam is an attempt to bring the knowledge of Ayurveda to the masses and help them to enrich their lives with ways of Ayurvedic Living.

Get to know your Ayurvedic mind-body constitution, learn about Ayurvedic diet and lifestyle based on your body constitution, and take care of your family in sickness with simple home remedies. Check out our app on Google Play Store.