Benefits of bath:
दीपनं वृष्यमायुषं स्नानमूर्जाबलप्रदम |
Bathing improves digestion, provides longevity, strengthens the body, keeps the body fresh, and removes itching, toxins, fatigue, sweat, lethargy, thirst, burning sensation, and diseases from the body.
- Do not use harsh soaps and body wash every day; it may cause harm to your skin. Instead, you can use any chemical-free herbal soap.
- Avoid washing head area with warm water. Use room temperature water to wash the region above the neck. Warm water is not suitable for eyes, face, and hair. It can decrease the strength of the eyes and can damage the roots, and results in frizzy and rough hairs. Washing the face with hot water may also lead to early aging signs like wrinkles, sagging face, etc. So, always use room temperature water to wash the area above the neck.
Hopefully, this article will find this article helpful and start using Ubatan for your bath. If you want to improve longevity, try to bring these small changes every day. It will bring a good change to you and you will find improvement in your overall health.