Project Description

Ayurvedic nutritional facts of aloe vera
Rasa
Bitter
Guna
Heavy
Virya
Cold
Vipaka
Pungent
Aloe vera is a popular medicinal shot shrub. It is rich in Vitamin C, Vitamin A, Vitamin B 12, choline, and folic acid. Its gel is commonly used for skin, hair, and digestive problems.
For skin and hair problems, it is used in face packs and hair masks. And for digestive issues, aloe vera pulp is consumed orally with water or other required combinations.
Full Recipe in Details
As per Ayurveda, aloe vera juice is beneficial for digestive issues and various skin diseases. It can be used externally as well as internally.
STARTING GUIDE
Cuisine: Indian
Prep Time: 03 mins
Cooking Time: 02 mins
Total Time: 05 mins
Rasa (taste): Sweet
Guna (property): Heavy
Virya (potency): Cold
Vipaka (post digestion effect): Pungent
INGREDIENTS
1 Tablespoon Aloe Vera, Fresh Gel
100 ml Water
GUIDE / INSTRUCTIONS
Pluck a fresh aloe vera leaf.
Wash it thoroughly and remove the yellowish gel-like substance from the leaf.
Scrape the white gel from the aloe vera leaf.
Blend it in a blender with half a cup of water.
Consume it immediately.
NOTES
Aloe vera shot is a healthy drink that one can have in the morning and evening half an hour before meals. It is beneficial to relieve constipation, reduce acne, improve skin complexion, and softens hair.
Aloe vera benefits:
- Relieves acidity.
- Useful for eyesight.
- Improves hair growth.
- Supports the digestive system.
- Beneficial for overall skin health.
Ayurvedic Tip:
Aloe vera gel is suitable for all doshas. Hence, it is a beneficial drink for a Vata, Pitta, and Kapha person. No variation is required in this recipe.
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