Barley soup is a fantastic recipe to serve your family during summers. Adding some vegetables and spices makes the soup more delicious and favorable for all body types.
Pearl barley soup is a magical recipe for weight loss. Its high content in fiber keeps you full for longer and satisfies your huger properly.
Benefits of Pearl Barley:
- Purifies blood
- Good for bones
- Improves skin complexion
According to Ayurveda, barley is dry, cool, heavy, and sweet. It is best for weight loss, diabetic patients, digestive issues, runny nose, asthma, cough, and urinary tract infections. Pearl barley soup is suitable for everyone in moderation, especially Pitta and Kapha dominant people. To make it more beneficial, you can bring a slight change to the recipe as per your body type.
Variations in the recipe according to your body type:
Vata person: Add more ghee in your soup.
Pitta person: Avoid adding garlic.
Kapha person: Add less ghee and more black pepper.